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THERAPY SUPPORT IN NEW YORK 

Welcome to Good Fit Counseling - Healing That Moves You Forward.

EMDR, Somatic Practices, & CBT Tailored For You

mind, body & spirit

Discover How It Feels To Be Fully Supported

At Good Fit Counseling, we combine evidence-based mental health care with somatic and movement practices to help you heal deeply, build resilience, and feel at home in your mind and body.

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Our Services

Work with us

We offer individual therapy sessions, EMDR trauma processing, cognitive behavioral therapy, somatic experiencing, and integrative approaches to support your mental wellness journey.

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Individual Therapy

Cognitive Behavorial Therapy

EMDR Trauma Therapy

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join the team!

We're Hiring!

We are seeking a vibrant, motivated, and culturally sensitive therapist to join our team. 

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MEET THE FOUNDER 

Assata Terry, LMHC-D

I’m an EMDR-trained therapist passionate about helping you connect to your body, release stuck trauma, and rewrite limiting beliefs. Our team is dedicated to meeting you where you are, every step of the way.

WHY WORK WITH US

Benefits of Working With Our Therapists

I’m an EMDR-trained therapist passionate about helping you connect to your body, release stuck trauma, and rewrite limiting beliefs. Our team is dedicated to meeting you where you are, every step of the way.

Trauma-informed care that honors your story

Integrative approach combining therapy and somatic practices

Culturally sensitive support for women of color and BIPOC communities

Personalized strategies to build confidence, reduce anxiety, and move forward

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Reclaim Your Calm Today

Download our free grounding guide to feel more centered and present.

Mental Health & Wellness Shop

Explore our curated collection of candles, journals, and wellness tools designed to support your mental health journey and create moments of peace in your daily life.

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Ready to heal your mind, body & soul? 

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Good Fit Counseling provides a trauma-informed and integrative therapeutic experience for New York residents.

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